Core Elements
Duration: 31 days of practices, to do in a row or at your own pace.
Content: Pre-recorded daily yoga, guided meditation, breath work, and journal prompts (10–30 minutes) which you can have access to indefinitely. As well as emails that include the above, motivational messages to help you stay consistent and off-the-mat practices to integrate calm and awareness into daily life.
Guidance & Themes: Weekly intentions that build progressively, supporting strength, serenity, and a sustainable practice.
Completion & Integration: A closing reflection and celebratory practice to honour your progress and help you carry serenity forward.
Join the full Serenity Journey for just £59,
less than £2 a day.
Invest in a month of mindful movement, meditation, and self-discovery designed to build strength, balance, and calm.
A small daily cost for a powerful shift toward clarity, consistency, and inner ease.
Core Elements
Duration: 31 days of practices, to do in a row or at your own pace.
Content: Pre-recorded daily yoga, guided meditation, breath work, and journal prompts (10–30 minutes) which you can have access to indefinitely. As well as emails that include the above, motivational messages to help you stay consistent and off-the-mat practices to integrate calm and awareness into daily life.
Guidance & Themes: Weekly intentions that build progressively, supporting strength, serenity, and a sustainable practice.
Completion & Integration: A closing reflection and celebratory practice to honour your progress and help you carry serenity forward.
Join the full Serenity Journey for just £59,
less than £2 a day.
Invest in a month of mindful movement, meditation, and self-discovery designed to build strength, balance, and calm.
A small daily cost for a powerful shift toward clarity, consistency, and inner ease.
