Studio Classes — Serenity Movement

Re-occuring Studio Classes

Monday
4pm Dynamic Flow
Tuesday
6.45am Dynamic Flow
10am Nurturing Flow
Wednesday
11.30am Hotpod Flow
4.00pm Hotpod Flow
5.30pm Hotpod Flow
Monthly/Bi-monthly Slow Flow and Sound Bath sessions
Monday
19.45pm Slow Flow
Wednesday
07.15am Ashtanga Led (all levels)
08.15am Yin
Thursday
07.45am Yoga
Bimonthly Yin, Yoga Nidra and Sound immersion
📍Dalmarnock
Every Tuesday
6pm Yin, Yoga Nidra & Sound immersion
📍Clydebank