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Re-occuring Studio Classes

  • Monday

    4pm Dynamic Flow

    Tuesday

    6.45am Dynamic Flow

    10am Nurturing Flow

    Wednesday

    11.30am Hotpod Flow

    4.00pm Hotpod Flow

    5.30pm Hotpod Flow

    Monthly/Bi-monthly Slow Flow and Sound Bath sessions

  • Monday

    19.45pm Slow Flow

    Wednesday

    07.15am Ashtanga Led (all levels)

    08.15am Yin

    Thursday

    07.45am Yoga

  • Bimonthly Yin, Yoga Nidra and Sound immersion

    📍Dalmarnock

    Every Tuesday

    6pm Yin, Yoga Nidra & Sound immersion

    📍Clydebank

Serenity Movement

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